
NOURISHED is an 8-Week Program for women on food, fitness, and the fruits of the Spirit.
LEARN
Grow in your understanding of the fruits of the spirit, and appropriately connect your spiritual and physical health in a way that glorifies God.
KNOW
Be able to answer the below questions about your identity:
• Do I accept God’s love?
• Do I live in a way that accurately represents God?
• What makes me feel ultimately fulfilled as a person? What defines me?
DO
Daily work on your spiritual and physical health through the Nourished program model.


Becoming Whole
We will work towards making progress to become whole, not just to obtain better health.
During the program
You will receive accountability and support that will encourage you and help you identify areas that need physical, spiritual, mental, and emotional nourishment to help you meet your goals to bring wholeness into your life.
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Get Started Right Kit
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Member access to our online program
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Enriching daily devotions and prompts
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Online categorized recipe resources
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Weekly Meal & Exercise Planner PDF
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50 min. personalized health consultation
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6 - 30 min. weekly health consults and prayer
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Text communication access throughout the program
After the program
You will be equipped to live a life of whole living and will be able to share with others.

