

Packages
INDIVIDUAL HEALTH COACHING
OPTION 1: Recommended
Duration of the Program: 6 Months, meeting By-Weekly. Total: 12 Sessions
Length of each Session: 50 minutes
Method: In-Person or GroupMe/Video
This program will include the following:
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Integrative health coaching guidance and support.
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Discussion of your progress, recommendations, and a set of notes.
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A variety of handouts, recipes, books, food samples, and other materials.
Payment Options:
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6-Month Program: $965
** The cost shall be reduced by another $50 if you select to pay the full cost of the 6-month program in full at the beginning of the first session.
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Payment per session: $85
OPTION 2:
Duration of the Program: 6 Months, meeting 1 x per month. Total: 6 Sessions
Length of each Session: 50 minutes
Method: In-Person or GroupMe/Video
This program will include the following:
-
Integrative health coaching guidance and support.
-
Discussion of your progress, recommendations, and a set of notes.
-
A variety of handouts, recipes, books, food samples, and other materials.
Payment Options:
-
6-Month Program: $486
** The cost shall be reduced by another $50 if you select to pay the full cost of the 6-month program in full at the beginning of the first session.
-
Payment per session: $85
INDIVIDUAL HEALTH COACHING SESSION:
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50 minutes: $85
GROUP COACHING AND WORKSHOPS:
Fee for each health and wellness group/workshop is $450. This fee can vary, depending on the agency’s needs and the number of attendees. Workshops typically run with no more than 25 individuals but we can accommodate it to the agency's specific needs.
GROUP FITNESS CLASSES:
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55 minute Group Class: $150
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30 minute Group Class: $85