top of page

Packages

INDIVIDUAL HEALTH COACHING

 

OPTION 1: Recommended

Duration of the Program: 6 Months, meeting By-Weekly. Total: 12 Sessions

Length of each Session: 50 minutes

Method: In-Person or GroupMe/Video

 

This program will include the following:

  • Integrative health coaching guidance and support.

  • Discussion of your progress, recommendations, and a set of notes.

  • A variety of handouts, recipes, books, food samples, and other materials.

 

Payment Options:

  • 6-Month Program: $965

** The cost shall be reduced by another $50 if you select to pay the full cost of the 6-month program in full at the beginning of the first session.

  • Payment per session: $85

 

OPTION 2:

Duration of the Program: 6 Months, meeting 1 x per month. Total: 6 Sessions

Length of each Session: 50 minutes

Method: In-Person or GroupMe/Video

 

This program will include the following:

  • Integrative health coaching guidance and support.

  • Discussion of your progress, recommendations, and a set of notes.

  • A variety of handouts, recipes, books, food samples, and other materials.

 

Payment Options:

  • 6-Month Program: $486

** The cost shall be reduced by another $50 if you select to pay the full cost of the 6-month program in full at the beginning of the first session.

  • Payment per session: $85

INDIVIDUAL HEALTH COACHING SESSION:

  • 50 minutes: $85 

GROUP COACHING AND WORKSHOPS:

 

Fee for each health and wellness group/workshop is $450. This fee can vary, depending on the agency’s needs and the number of attendees. Workshops typically run with no more than 25 individuals but we can accommodate it to the agency's specific needs.

GROUP FITNESS CLASSES:

  • 55 minute Group Class: $150

  • 30 minute Group Class: $85

bottom of page